Classes and Semi-Private Personal Training Sessions

The InstaBooty Bootcamp is an hour long training session, allowing ladies from all experience levels challenge and push themselves with a community of booty builders to get into amazing shape. This one size fits all class is for women to get a great workout.

Semi private personal training is basically training multiple people at the same time. Groups never get over the size of 3 people. Each person is doing their own personalized workout, but the coach is managing the session and guiding each person through their own workout. YOUR individualized needs are met every session. 
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