THE INSTABOOTY COMMUNITY GROWS BIGGER
Here it is! Your 8 Week Training Guide to Bigger Glutes and a Leaner body.
This is the exact program that I have put my clients through for years, and I guarantee that it will grow, shape your glutes and flatten your tummy.
- 8 weeks of downloadable or printable booty building workouts that you must follow in a gym.
- Descriptions of your training phases and how your should attack each week
- Before and After Progress Sheet. Here you'll be able to track your gains in strength, inches lost/gained and how you should take you before and after photos.
- Cardio and conditioning sessions will help you drop unwanted body fat.
- A weekly calendar that will keep you on track.
- Email ( firstname.lastname@example.org ) or send us your transformations to our instagram page ( @the_instabooty ).